Healthier food choices made easy...
- Take the hard work out of healthy shopping
- Learn how to find healthier choices in the supermarket
- Find out how to read food labels and compare information
- Understand nutrition claims and how to recognise misleading claims
- 14 simple tips to becoming a smarter shopper!
- Nutrient criteria for 32 different food categories
- Over 1,500 examples of suggested food products
