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Healthy Shopping Guide

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Healthier food choices made easy...

  • Take the hard work out of healthy shopping
  • Learn how to find healthier choices in the supermarket
  • Find out how to read food labels and compare information
  • Understand nutrition claims and how to recognise misleading claims
  • 14 simple tips to becoming a smarter shopper!
  • Nutrient criteria for 32 different food categories
  • Over 1,500 examples of suggested food products
*Postage is free within Victoria & Diabetes Victoria members*